9th
January
2007
This blog is for healthy living and eating, but one of my true loves is Apple computers, iPods, and gadgets of all electronic nature. I am ridiculously excited about the announcement of the iPhone today in Steve Job’s keynote speech at MacWorld. Sadly it will not be available until June but I’ll be ready when it arrives!
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posted in gadget, general |
9th
January
2007
Need more incentive to cut those sodas full of high fructose corn syrup out of your daily diet? What about cost?
Sodas are expected to go up in price approximately 4% this year due to higher costs for aluminum and HFCS.
Source: Fox Carolina (news): “Soft-drink prices on the way up due to higher costs“
posted in FOTD, HFCS |
9th
January
2007
- Breakfast: piece of homemade 7-grain bread, coffee (black), oatmeal with almond butter, dried cranberries, milk, and protein powder
- Snack: clementine
- Lunch: seared tuna, brown rice, and broccoli
- Snack: roasted rosemary marcona almonds, apple
- Dinner: shepherd’s pie: leftover lamb, baked then riced potatoes, peas & carrots, creamed kale. Delicious!
- Dessert: chocolate
- red wine
posted in HFCS Challenge, daily food |
