FOTD: 50%

January 15, 2007 in FOTD, HFCS

High fructose corn syrup now accounts for nearly half of the caloric sweeteners added to processed food, and is the sole caloric sweetener for mass-market soft drinks.

Yikes.

Source: Grist Blog: I’m Hatin’ It

HFCS Free Days #13 & 14

January 15, 2007 in daily food, HFCS Challenge

WOW I am behind! We have been really busy sorting things around the house and trying to declutter so I was preoccupied with that over the weekend.

Saturday:

  • Breakfast: coffee, leftover crustless “Quiche”
  • Lunch: leftover Indian, apple
  • Snack: local Camembert and TJ crackers; local ACME bread and Cowgirl Creamery cheese
  • Dinner: Universal Cafe – primarily organic and local foods: butternut squash pizza with prosciutto, steelhead fish with veggies, wine

Sunday:

  • Breakfast: oatmeal with almond butter, currants, milk, protein powder
  • Snacks: apple, some of Brad’s steak & frites leftovers, local Camembert with crackers
  • Dinner: pizza with butternut squash puree, thyme & prosciutto, pear and berry galette, wine