The Whole Wheat

I can’t believe this is the last day for these food tracking posts. I know you will all miss them. I on the other hand will not!

I hope that I have helped to show that you don’t have to eat a boring diet in order to eat HFCS free. Additionally I should add – I found eliminating HFCS from my diet very easy. Though I was cautious around crackers and other foods, I really did not need to alter my daily meals at all.

• Breakfast: oatmeal with almond butter, dried cranberries, milk, and protein powder; coffee (black)
• Lunch: homemade pizza with baby shitake mushrooms, zucchini, leeks, and spicy capacola with fresh mozarella, clementine
• Snack: 4-5 little pieces of Dove chocolate
• Dinner @ The Slanted Door: Imperial Rolls, shaking beef, crab cellophane noodles, eggplant, pear granita; red wine