The Whole Wheat

I would encourage every reader out there to go sign up to support and participate in Go Red for Women! It is free and they will even send you a Red Dress Pin if you would like one! Here is further information:

By joining the Go Red For Women movement, you become part of the fight against heart disease, the No. 1 killer of women in America. Your involvement can help save lives of mothers, sisters, aunts, daughters, grandmothers, best friends, and other women just like you!

Their goal is to 1,000,000 participants in the movement!