Recipe: Black Bean Patties with Cucumber Salsa
Once again in lieu of a hamburger presentation, we ate these in olive oil tortillas from Trader Joes. Those are some great tortillas! I really liked that these were broiled – very easy to clean up.
These are rich in flavor and very satisfying.
Salsa:
- 2/3 c. cucumber, coarsely chopped
- 2 Roma tomatoes, coarsely chopped
- 1/2 c. red pepper, coarsely chopped
- 1/4 c. red onion, coarsely chopped
- 1 T. fresh lime juice
- 1/2 t. dried dill
- pinch of salt & pepper
- pinch of red pepper flakes
Combine ingredients in a small food processor and pulse a few times until salsa consistency achieved. Refrigerate.
Black Bean Patties:
- 1 can black beans, drained and rinsed
- 1/2 c. dried breadcrumbs
- 1/4 c. minced red onion
- 1/2 t. dried oregano
- 1/4 t. cumin
- 1/4 t. black pepper
- 2 T. silken tofu combined with 1 T. flour (or 1 egg)
- Place beans in large bowl, mash partially with a fork.
- Stir in all remaining ingredients.
- Divide mixture into 4 parts and shape patties.
- Turn broiler on high and place rack near flame.
- Prepare baking sheet by spraying with cooking spray (I also like to line with foil first). Place patties on sheet and spray tops with cooking spray.
- Broil in oven for about 5 minutes per side or until nicely browned.
- Serve with cucumber salsa & tortillas. Enjoy!
Based on a recipe from Cooking Light: Black Bean Burgers