I realize things have been quiet around The Whole Wheat. Not for lack of cooking or desire to post, I assure you! I’ve been queuing up some great recipes though, so stay tuned for some fun cooking adventures.

I also thought I should update on Plant Month now that it is mid-September. For those unfamiliar, I decided to try being vegan (i.e. eating no products that came from an animal including butter, cheese, honey, etc.) for one month. I had several friends participate as well. And I think that is key – having friends in the same eating boat you are definitely makes it easier in social situations – and staying motivated! I really enjoyed this experience and how it helped me to approach fruits, veggies, grains, & especially beans in a fresh light.

I would estimate I still eat approximately 50% vegan, about 25% vegetarian (bits of cheese or butter, etc), and the remaining time an omnivore diet. This allows me flexibility to eat socially with no problems or making anyone feel uncomfortable. It also allows me to avoid the vegan problem of not consuming any B-12 – since I would prefer to eat a diet that gives me all my physical nutrient requirements. And the primary benefit – is it keeps my husband happier since he doesn’t feel that I am depriving him of every food he enjoys. And that helps keep a happy home.

Recipes will be coming soon – stay tuned!