The Whole Wheat

Have you tried greek yogurt yet? Its AMAZING! Thick, rich, & creamy. It is perfect as is, or in place of ingredients such as sour cream.

For Margaux: I love to take greek yogurt and add in special seasonings.  A few favorites (for her & me!):

• yogurt + applesauce + cinnamon
• yogurt + sugar free jams (fruit only jams)
• yogurt + veggies

Give this type of yogurt a try. The best thing is to purchase it plain and add in your favorite items. Then there is no extra sugar, and certainly no hidden HFCS.

Note: a LOT of yogurts have high fructose corn syrup – including Yoplait which I used to love. AVOID any yogurt with HFCS!!  And especially don’t give it to a baby.