Whew all this food tracking is getting old! Can’t wait until I hit 30-days and can quit trying to record everything I eat!

• Breakfast: oatmeal with almond butter, currants, milk, and protein powder, coffee (black), clementine
• Lunch: smoked salmon sandwich with creme fraiche and green salad with OO dressing
• Dinner: local Camembert and crackers, leek & goat cheese tart, green salad, wine
• Dessert: pear & berry tart

• Breakfast: oatmeal with almond butter, currants, milk, and protein powder, coffee (black)
• Lunch: quesadilla with black beans, zucchini, grilled chicken, cheese, onions, guacamole, salsa, chips
• Dinner: “green” risotto with peas, spinach, zucchini, chicken, and parmesan, chocolate, wine

• Breakfast: oatmeal with almond butter, currants, milk, and protein powder, clementine, coffee (black)
• Lunch: leftover homemade pizza with butternut squash, thyme and proscuitto, radishes
• Snack: apple, piece of homemade bread, zip fizz drink, Airbornne drink, slice of galette (pear & berry)
• Dinner: stir fry veggies, mahi mahi, wine, piece of chocolate

WOW I am behind! We have been really busy sorting things around the house and trying to declutter so I was preoccupied with that over the weekend.

Saturday:

• Breakfast: coffee, leftover crustless “Quiche”
• Lunch: leftover Indian, apple
• Snack: local Camembert and TJ crackers; local ACME bread and Cowgirl Creamery cheese
• Dinner: Universal Cafe – primarily organic and local foods: butternut squash pizza with prosciutto, steelhead fish with veggies, wine

Sunday:

• Breakfast: oatmeal with almond butter, currants, milk, protein powder
• Snacks: apple, some of Brad’s steak & frites leftovers, local Camembert with crackers
• Dinner: pizza with butternut squash puree, thyme & prosciutto, pear and berry galette, wine

• Breakfast: coffee (black), oatmeal with almond butter, dried blueberries, milk, and protein powder
• Lunch: quesadilla with chicken, black beans, sauteed cabbage, cheddar cheese, fresh salsa & guacamole, tortilla chips
• Dinner: Indian food: saag paneer, lamb vindaloo, chicken tikka massala, samosa, garbanzo beans, naan & rice, champagne, red wine

Yesterday I “splurged” more than I realized!  I ate lunch out rather than taking it for assorted reasons.  Then Brad wanted to order in Indian so we did.  I have to say I noticed a big difference in how I felt – I woke up in the middle of the night with heartburn and a sour stomach.  Yuck.  Perhaps by not eating out/ordering in as often my body is becoming more sensitive.  Or maybe I’m just a little crazy.   Either way I thought it was worth noting.

• Breakfast: coffee (black), oatmeal with almond butter, dried cranberries, milk, and protein powder
• Lunch: Homemade 7-grain bread and tarragon egg salad
• Snack: clementine*, radishes*
• Dinner: Trader Joe’s water crackers, local Camembert cheese, baked potato*, broccoli, cheddar cheese, shredded chicken, red wine
• Dessert: almonds, 1/2 apple

*from CSA box (organic local grown farm delivery box)