<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Whole Wheat &#187; drink</title>
	<atom:link href="http://thewholewheat.com/triticum/category/drink/feed/" rel="self" type="application/rss+xml" />
	<link>http://thewholewheat.com/triticum</link>
	<description>exploring healthy living and eating</description>
	<lastBuildDate>Mon, 06 Feb 2012 12:54:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Recipe: Honeydew Morning Refresher</title>
		<link>http://thewholewheat.com/triticum/2007/09/27/recipe-honeydew-morning-refresher/</link>
		<comments>http://thewholewheat.com/triticum/2007/09/27/recipe-honeydew-morning-refresher/#comments</comments>
		<pubDate>Thu, 27 Sep 2007 13:20:20 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[drink]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://thewholewheat.com/triticum/2007/09/27/recipe-honeydew-morning-refresher/</guid>
		<description><![CDATA[Technically you could drink this delicious drink anytime, but I really love it in the morning. I realize it isn&#8217;t technically melon season any longer, but if you are like me and still have melons all over your house (well kitchen) then you were looking for a great use. Right? I&#8217;m sure a &#8220;regular&#8221; blender [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.thewholewheat.com/gallery/main.php?g2_view=core.DownloadItem&amp;g2_itemId=934&amp;g2_serialNumber=2" class="postleft" /></p>
<p>Technically you could drink this delicious drink anytime, but I really love it in the morning.  I realize it isn&#8217;t technically melon season any longer, but if you are like me and still have melons all over your house (well kitchen) then you were looking for a great use.  Right?  <img src='http://thewholewheat.com/triticum/wp-includes/images/smilies/icon_cool.gif' alt='8-)' class='wp-smiley' />  I&#8217;m sure a &#8220;regular&#8221; blender would be fine, but a <a href="http://thewholewheat.com/triticum/vita-mix/" target="_blank">Vita-Mix</a> really shines in these juicing applications. So pull that sucker out if you have one, and enjoy the incredible flavors and sweetness of this all-natural delight.</p>
<p>Ingredients:</p>
<ul>
<li>About 2 c. large chunks of honeydew</li>
<li>3-5 mint leaves</li>
<li>About 2-inches of cucumber, cut into chunks</li>
<li>Handful of ice as desired</li>
</ul>
<ol>
<li>Place everything but the ice in the Vita-Mix, blend until smooth.</li>
<li>Add the ice and blend again until ice is incorporated.</li>
<li>Enjoy! Yes it really is that simple! <img src='http://thewholewheat.com/triticum/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://thewholewheat.com/triticum/2007/09/27/recipe-honeydew-morning-refresher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe: Honeydew Cocktail</title>
		<link>http://thewholewheat.com/triticum/2007/09/01/recipe-honeydew-cocktail/</link>
		<comments>http://thewholewheat.com/triticum/2007/09/01/recipe-honeydew-cocktail/#comments</comments>
		<pubDate>Sun, 02 Sep 2007 02:13:02 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[drink]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://thewholewheat.com/triticum/2007/09/01/recipe-honeydew-cocktail/</guid>
		<description><![CDATA[I currently have a surplus of honeydew melons in the fridge &#8211; 3 to be exact.  Considering these could be the first honeydews I have ever purchased &#8211; this is quite a lot of melon to have at one time.  Ahh CSA boxes.   Regardless, today it was a wonderfully sunny day in San Francisco, [...]]]></description>
			<content:encoded><![CDATA[<p>I currently have a surplus of honeydew melons in the fridge &#8211; 3 to be exact.  Considering these could be the first honeydews I have ever purchased &#8211; this is quite a lot of melon to have at one time.  Ahh CSA boxes. <img src='http://thewholewheat.com/triticum/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Regardless, today it was a wonderfully sunny day in San Francisco, and time to have some honeydew.  And what better way to celebrate the long weekend than with a lovely fruit cocktail.  These could easily be made with vodka or rum, but we had gin.  Mint, orange, possibly even pepper could be fantastic additions.  These are easy and tasty &#8211; enjoy!</p>
<p>Ingredients:</p>
<ul>
<li>1/2 honeydew melon, seeded, peeled, and cubed</li>
<li>1/2 c. gin (or vodka, or rum&#8230;)</li>
<li>juice of 2 limes</li>
</ul>
<ol>
<li>Place all ingredients in a blender.  Blend until smooth.  Serve over ice. <img src='http://thewholewheat.com/triticum/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://thewholewheat.com/triticum/2007/09/01/recipe-honeydew-cocktail/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Recipe: Mango Margarita</title>
		<link>http://thewholewheat.com/triticum/2007/03/05/recipe-mango-margarita/</link>
		<comments>http://thewholewheat.com/triticum/2007/03/05/recipe-mango-margarita/#comments</comments>
		<pubDate>Mon, 05 Mar 2007 18:47:49 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[drink]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://thewholewheat.com/triticum/2007/03/05/recipe-mango-margarita/</guid>
		<description><![CDATA[Sunny days and margaritas! Sounds like Texas to me. After what feels like endless rain in San Francisco, we had some fantastic weather this weekend. And what better way to celebrate than a fresh, frothy margarita on the deck? I had a few mangoes from previous CSA boxes in the fridge, so I dug up [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.thewholewheat.com/gallery/main.php?g2_view=core.DownloadItem&amp;g2_itemId=441&amp;g2_serialNumber=2" class="postleft" /></p>
<p>Sunny days and margaritas!  Sounds like Texas to me.  <img src='http://thewholewheat.com/triticum/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>After what feels like endless rain in San Francisco, we had some fantastic weather this weekend.  And what better way to celebrate than a fresh, frothy margarita on the deck?  I had a few mangoes from previous CSA boxes in the fridge, so I dug up a recipe and we tried it out.</p>
<p>The <strong>verdict</strong>?  Fantastic!  This drink worth buying a mango for!  Enjoy! <img src='http://thewholewheat.com/triticum/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> <span id="more-113"></span></p>
<p><strong>Ingredients</strong>:</p>
<ul>
<li>1 mango, peeled and seeded, cut into chunks</li>
<li>3 ounces tequila</li>
<li>2 ounces lime juice (fresh only please!)</li>
<li>1 ounce Grand Marnier</li>
<li>1-3 T. sugar (depends on sweetness of mango)</li>
<li>2 cups of ice</li>
</ul>
<p>Blend all ingredients until smooth and frothy.</p>
<p>This makes enough for 2 cocktail glasses.  I lined the glasses with a bit of sugar &amp; salt.</p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://thewholewheat.com/triticum/2007/03/05/recipe-mango-margarita/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

