Recipe: Potato & Quinoa Croquettes, v2
August 21, 2007 in grain, recipe, vegan
Whew! Where have I been? Well vacation then a new job – leads to a hectic life offline! The other night, freshly home from vacation I wanted to make something familiar that I knew we would both enjoy. And I instantly remembered the Potato & Quinoa Croquettes made previously. I made a few changes in order to make them vegan (and based on my mood!), and I made a sun-dried tomato tapenade to top them. Here they are – both versions are delicious and even Brad loved them!
Ingredients:
- 10 oz. potatoes (about 4 small yellow ones)
- 1/3 c. quinoa
- 1/2 c. garbanzo beans (drained & rinsed from can)
- 1/4 c. leek, thinly sliced
- 2 t. paprika (I used spicey)
- 1 t. ground coriander
- 1 t. ground cumin
- 1/2 t. dried oregano
- 2 garlic cloves, minced
- 1/4 – 1/2 c. chopped parsley
- 1.5 t. corn starch
- panko bread crumbs
- Peel potatoes then steam for about 10 minutes until tender. Mash with fork.
- Add garbanzo beans to potatoes and mash them up a bit as well.
- At the same time bring 2/3 c. of water to a boil. Add a pinch of salt then add the quinoa. Cover & lower the heat to a simmer. Let cook about 15 minutes until water is absorbed. (Note: when quinoa cooks, a tiny spiral appears that encircles the grain. This is perfectly normal and should be expected.) Combine quinoa with mashed potatoes.
- Sauté the leeks in a small skillet over medium heat for about 1 minute. Add spices including oregano. Stir well, it will be very dry now. Continue to cook and stir until onion is softened, about 3 minutes. Add the garlic and cook another minute. Add mixture to potatoes and mix well.
- In a small bowl mix corn starch with a scant 1/4 c. of water. Add to potato mixture along with parsley.
- Separate the mixture into four large patties, or eight smaller ones, and shape into patties. Coat each patty lightly with panko bread crumbs.
- Cook on baking sheet at 400 degrees for about 5-10 minutes per side, until warmed thru and nicely browned.