HFCS Challenge | The Whole Wheat

HFCS Free Day #24

Breakfast: Bear Naked Fruit & Nut Granola (dry), coffee (black), apple
Lunch: 1 corn tortilla filled with spinach, jalapeno, onion, and cheese; chicken breast, carrot ginger soup
Dinner: Cauliflower Risotto with Spicy Pangrattato, Le Gateau Piege with strawberries, and wine

Breakfast: oatmeal, milk, dried cranberries, almond butter, protein powder, coffee (black), clementine, apple
Lunch: 1 corn tortilla filled with spinach, jalapeno, onion, and cheese; chicken breast
Snack: TJ’s crackers, local Camembert
Dinner: red wine, wild Alaskan Salmon, Baby Bok Choy with Shitake Mushrooms, brown rice

Breakfast: oatmeal, milk, dried cranberries, almond butter, protein powder, coffee (black), clementine
Lunch: 1 corn tortilla filled with spinach, jalapeno, onion, and cheese; chicken breast
Snack: apple, pasta with broccoli and capers
Dinner: red wine, Caponata Stew w/ Hummus Cakes , left over cake with ice cream

Breakfast: oatmeal with almond butter, cranberries, milk, and protein powder, coffee (black)
Lunch: Pasta with Broccoli and Capers, butternut squash puree pizza with prosciutto
Dinner: mushrooms stuffed with leeks, parsley, celery, rosemary, & breadcrumbs; local camembert with crackers from TJ’s; marinated chicken breasts from TJ’s, quesadillas with blend of cheeses, spinach, onion, jalapeno; carrot ginger soup; apple-carmel upside down cakes with vanilla ice cream; champagne, red wine

Breakfast: oatmeal with almond butter, currants, milk, and protein powder, coffee (black)
Lunch @ Out the Door : crispy Imperial rolls, 5-spice chicken on noodles, carmelized shrimp, kale with shitake mushrooms, riesling
Wine event at Ridge: red wine, sausage bites, polenta, roasted baby potatoes (all 2 tiny bites of each)
Dinner @ Amber Indian:Â calamari in spicy red sauce, lamb in “gravy”, butter chicken, naan, rice

Breakfast: oatmeal with almond butter, currants, milk, and protein powder, coffee (black)
Snack: Apple, coffee (black)
Lunch: quesadilla with zucchini, black beans, cheese, guacamole, salsa, & chips
Dinner:Pasta with Broccoli and Capers & butternut squash pizza with prosciutto and mozzarella, wine, chocolate